No messing about here, let’s get baking...
128 Calories a Brownie with 4.2g of protein
Makes 9 Brownies
Ingredients - 100g Sweet Freedom Chocolate Spread
- 50g Ground Almonds
- 100g Oat Flour (you can just blend your oats)
- 5g Ground Chia Seeds
- 80ml Soya Milk
- 1 tbsp Maple Syrup
- A handful of Frozen Blueberries
- 1 tsp Baking Powder
- Meridian Smooth Peanut Butter
Method
- Pre- heat your oven to 170C Fan and line an 8x8 baking pan with greaseproof paper.
- Combine the wet ingredients in a mixing bowl and then add your dry ingredients and mix together.
- Once mixed fold in the blueberries.
- Spread the mixture into a baking tray and plop 4 tbsp of Peanut butter in each corner. Swirl through the mix with a skewer and add a few more blueberries on the top.
- Bake for 20-25 minutes, or until cooked throughout.
- Leave to cool on a cooling rack and cut into 9 equal pieces.
Happy Baking x
PS. Don't forget to tag @beckys.bakes_ on Instagram and use then #beckysbakes to showcase your baked goods so I can see your creations <3
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